Health and you

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We can tell you our diets really work. But, don't just take our word for it. Read what some of our clients have to say.

We thank Ms. Kajal for her diet consultancy services for employees of TATA AIG General from April2009-April 2010, we were satisfied in engaging you for our employee wellness program and hence value your contribution.

For TATA AIG INSURANCE CO-LTD
Subramanian Suryanarayanan
National head- Human Resources

The food we ate in the BIG BOSS HOUSE was amazing, energy levels never went down but fat and weight kept going down, lost 16 kgs in 3 months. Thank you kajal :)

Vindu Dara Singh
Actor. Winner of BiggBoss-Season 3

I was weighing 100kgs. Though I was regular in my exercise routine at the gym & also played squash my weight never seemed to reduce. Due to excess weight I felt lethargic to some extent. But after meeting Kajal & following her diet it was great, from 100kgs I have come to 83kgs, with improved energy levels. My commitment with Health & You is life long, as it shall keep me and my family happier and healthier:)
Cheers to HEALTH & YOU.

Khushru Tampal
Director - Mazda Hospitality Services

I did a 24 weeks program with you and lost 18kgs. It was nice meeting you. Apart from being a good nutritionist, you are a wonderful person. Your understanding of the person whom you are dealing with is really good which I suppose is very important for your field of work.
Plus point about your diet was that it was not difficult to follow. I did not find it burdensome at any point of time. One common question asked to me was how did you manage to lose so much weight? And my answer was (K cube) meaning Kajal Ka Kamal. Take Care! All the best.

Fr. Crispino D'Souza
Principal, Don Bosco High School

Morbid obesity was a reality which I was ignoring as no one likes to face the truth. Meeting Ms. Kajal was my moment of epiphany. She put me completely at ease, wasn't overbearing and most importantly she came with an open mind. She listens to your body, understands all the quirks and comes up with brilliant solutions.
I lost about 30 kgs in a little over 6 months and I've to give her all the credit. I feel so much better, more confident and more relaxed.

Rushabh Parekh - Assistant Manager
New tech tools manufacturers, Mumbai

At my peak I weighed 132kgs. When I met Kajal my weight was down to 122kgs on account of the gym but without control of my diet it continuously fluctuated. I realized that only going to a gym and working out does not help. One must have a healthy balanced diet and that is only possible when one goes to a Certified Nutritionist like Kajal Thosani.
Kajal is easily accessible and goes that extra mile to help her clients as best she can, which in today's day and age is rare. My weight is down to 84kgs in 54 weeks. I look and feel much healthier. Wishing Kajal Thosani and Health & You every success and prosperity always!

Mr. Minoo Engineer
Banking Advisor

Kajal, a beloved friend and my Dietician has restored confidence in the lives of so many, and confidence is POWER. It makes you feel good. I never thought I could follow any diet, nor did I have the time for vigorous exercise etc., but with the Health&You diet, I managed to loose oodles of weight. The great factor about her diet is that it is very flexible; not at all rigid. She caters to each of her clients personally, and thus gives dishes which THEY would like to eat. "New recipes are given, old recipes are changed, regular recipes are altered...it's a lot of fun" Apart from her super diets and knowledge in this field, she is an extremely warm, friendly, truly caring and sincere person to be with. If you want to loose weight, Kajal is a One Stop Shop. She Has Changed Lives!! Way to go, Kajal.

Khushnaz Dastoor - Commerce & Accounts Teacher